So I was looking back at my progress for the year and was startled to discover that in January 2008 I weighed 305–that was not my all time high for the year though. But if you take that number and subtract my current weight I only lost 17.5 lbs for the entire year.
I gained about 20 lbs between January and May. Then started losing through the Summer and have basically maintained that weight–within 5 or so lbs–since then.
I have seriously lacked consistency this year. It’s horrible. I could have done so much better.
2009 will be about building and maintaining consistency.
I want to see a much larger number LOST in January 2010–and no more of this yoyoing crap.
On the other hand, my husband has lost 3 lbs in the last 4 days. Me? I’ve lost 0.1 lbs.
Time to kick it up a notch.