That’s how much I have lost in one year. In February of last year I measured my neck, my bust, my ribcage, my waist, my hips, and each bicep and thigh. I intended to make changes in my lifestyle and begin losing weight again and so I had written down the measurements in a journal. As of this morning I’ve lost a total of 28 inches off those areas.
While I intended to begin making changes in February ’08, I didn’t really begin making any changes or progress until May. Since then, I’ve lost a total of 50 lbs.
I’ll take it. It’s progress. And I’m ready to tackle that next 28 inches and 50 lbs. But this time, I’m NOT gonna take a whole year to do it.
cross posted at my sparkpeople blog.